
Fresh. Plant-Based. Made Daily
100% Vegan Cafe Serving New York's North Country
Online Ordering
You can order online! Browse our menu items and choose what you’d like to order from us.
Synced Menu from Square
Menu synchronized from Square catalog
Toast
PBJ&M
A slice of toasted, locally baked sourdough bread topped with chia berry jam, peanut butter, and maple syrup
$9.50
Bruschetta Toast
A slice of toasted, locally baked sourdough bread topped with smashed avocado, our FTP mix of tomato, onion, olive oil, and spices, feta, and a balsamic drizzle
$10.50
Everything Spice Toast
A slice of toasted, locally baked sourdough bread topped with smashed avocado and FTP everything spice
$7.50
Smoothie Bowls
My Fave
Base: Pitaya, Mixed Berries, Pea Milk Toppings: Granola, Strawberries, Mango, Chocolate Chips, Peanut Butter, Maple Syrup
$14.00
Berry Bliss Bowl
Base: Pineapple, mango, pea milk Toppings: Granola, Strawberries, Blueberries, Raspberries, Chia Berry Jam
$14.00
Kids Smoothie Bowl
Base: Choose from Strawberry-Banana Toppings: Strawberries, Blueberries, Raspberries, Maple Syrup
$8.00
BYOB: Build your own bowl
Choose 2 fruits for your base and any amount of toppings you'd like!
$0.00
Super Green Smoothie Bowl
Base: Banana, Mango, Greens, Pea ilk Toppings: Blueberries, aAlmonds, Chia Seeds, Flax Seeds, Hemp Seeds
$14.00
The GOAT
Base: Acai and Mixed Berries blended with FTP pea milk Toppings: Granola, banana, chocolate chips, hemp seeds and FTP peanut butter
$14.00
The OG Bowl
Base: Acai, Banana, Pea Milk Toppings: Granola, Strawberries, Chocolate Chips
$14.00
Merchandise
Kid Shirts
$20.00
Box of tea
$8.00
St Lawrence Valley Roasters Coffee Beans
12oz bag of locally roasted whole coffee beans
$0.00
BeHive Deli Meats
$8.50
Bottle FTP Buffalo Sauce
A bottle of our house made buffalo sauce
$7.00
Bottle FTP Dill Ranch Dressing
A bottle of our house made vegan dill ranch dressing
$7.00
Maple Syrup
Windmill Farms Maple Syrup
$0.00
Adult T-Shirts
$25.00
Jar FTP Vegan Mayo
FTP has bottled their homemade, creamy and delicious vegan mayo for you to enjoy at home! *contains soy
$7.00
Jar everything Spice
House made everything spice: white sesame seeds, black sesame seeds, poppy seeds, minced garlic, and flaky sea salt
$5.00
Bottle FTP Rosemary Balsamic Dressing
Made in-house, we have bottled our delicious rosemary balsamic dressing for you to enjoy at home!
$7.00
Jar Scramble Spice
House made scramble spice: garlic powder, onion powder, kala namak, turmeric, nutritional yeast
$5.00
Tank Top
$20.00
Quesadillas
Buffalo Tofu Quesadilla
Large tortilla with buffalo tofu and cheddar cheese folded inside
$12.50
Pesto Quesadilla
Large tortilla with FTP pesto, mozzarella, and provolone cheeses folded inside
$10.50
Veggie Quesadilla
Large tortilla with bell peppers, onions, carrots, zucchini, tomatoes, and cheddar cheese folded inside
$13.50
Cheese Quesadilla
Large tortilla with cheddar, mozzarella, and provolone cheeses folded inside
$9.00
Sides & Desserts
Chickpea Salad Side
Smashed chickpeas mixed with house made vegan mayo, diced celery and bell peppers, and a blend of spices
$5.75
Slice of Toast
Slice of locally baked bread, buttered
$2.00
Tempeh Bac'n
2x slices of our house marinated tempeh bac'n
$2.00
Abe's Cupcakes
Abe's plant based, school friendly, mini vanilla cupcakes (1 dozen)
$12.00
Buffalo Tofu Side
Organic tofu broken into pieces and dredged in a gluten free batter, baked, and tossed in house made buffalo sauce
$6.50
Chips
Christy’s Chips!
$3.00
Wraps
TBLTA Wrap
Marinated and baked tempeh bacon wrapped up with avocado, house made mayo, tomato, and lettuce
$13.50
Chik'n Bac'n Ranch Wrap
Organic tofu dredged and baked combined with marinated and baked tempeh bacon wrapped up with onion, lettuce, spices, and house made mayo and dill ranch.
$14.00
Pesto Veggie Wrap
FTP pesto made with sunflower seeds and vegan parmesan, bell peppers, onion, tomatoes, zucchini, carrots, and lettuce wrapped in your choice of wrap
$13.50
Chickpea Salad Wrap
Smashed chickpeas blended with house made mayo, dijon mustard, celery, bell peppers, and spices, wrapped up with onion, raisins, and lettuce
$13.00
Buffalo Tofu Wrap
Organic tofu dredged, baked, and tossed in house made buffalo sauce, wrapped up with house made dill ranch and lettuce
$12.50
Snacks
Fruit Cup
Fruit may include any of the fruits we have available at the cafe
$6.00
Pretzel Braids
Stellar brand mini pretzel braids, vegan, woman owned, and made in the USA. Comes in four flavors: simply stellar (plain), bold & herby (seasoned with roasted onion and garlic), French dijon (honey mustard flavoring), and maui monk (seasoned with maui onion and monk fruit).
$2.00
Bag of Granola
$6.00
Chips
Christy’s Chips!
$3.00
Drinks
TAP WATER
$0.00
Water
$3.75
Pitaya Lemonade
We blend this up ourselves! A sweet and sour, bright pink lemonade!
$5.00
Juice
$4.50
Hot Coffee (FTP Blend)
$4.00
Cold Teas & Lemonades
$4.00
Spindrift
$3.75
SanPellegrino
$3.75
Hot Tea
Harney & Sons Fine Teas
$4.00
AquaVitea Kombucha
$4.50 - Unavailable
Other
FTP Mug
$15.00
Reese's PB Cups
$3.00
Chocolate
Vegan, Plant Based chocolate candy option!
$1.00
Grab & Go Side/Salad
$5.00
Pretzels (grain free)
Gluten free, grain free, and corn free pretzels
$2.25
FTP Refresher
Green Tea based refresher.
$5.00
Cookies
Vegan cookies
$3.00
Yogurt Parfait
Coconut based yogurt topped with berries, granola, and agave
$0.00
Babybel Cheese
Plant based Babybel cheese to peel and enjoy!
$1.25 - Unavailable
Tapioca Pudding
$5.00 - Unavailable
Milkshake
Plant based milkshake. Coconut cream, oat milk, cashews and aquafaba blended up for a creamy delight. Choose from vanilla, chocolate, or strawberry.
$10.00 - Unavailable
Hot Dog
Impossible hot-dog in a brioche bun
$4.00 - Unavailable
Smoothies
Very Berry Smoothie
Mixed berries and flax seeds blended with FTP pea milk and orange juice
$9.50
Super Sidekick Smoothie
Banana, pineapple, and spinach blended with FTP pea milk
$9.50
Pitaya Sunrise Smoothie
Pitaya, pineapple, and mango, blended with FTP pea milk, and orange juice
$9.50
Strawberry Banana Smoothie
Strawberries and banana blended with FTP pea milk
$9.50
BYOS
Choose your fruits and liquid and we'll blend them together for you!
$9.50
Salads
Chick'n Bac'n Ranch Salad
Our dredged and baked tofu "chick'n" and marinated tempeh bacon on a bed of lettuce with bell peppers, onions, carrots, zucchini, and cherry tomatoes. Comes with a side of our housemade dill ranch dressing.
$14.50
Chickpea Salad Salad
Our smashed chickpea salad on a bed of lettuce with bell peppers, onions, cherry tomatoes, carrots, and zucchini. Comes with a side of our housemade rosemary balsamic dressing.
$13.50
Veggie Salad
Lettuce topped with bell peppers, onions, tomatoes, zucchini, carrots, and avocado. Comes with a side of our housemade rosemary balsamic dressing.
$13.50
Buffalo Tofu Salad
Our buffalo tofu on a bed of lettuce and topped with bell peppers, onions, carrots, zucchini, and cherry tomatoes. Comes with a side of our housemade dill ranch dressing.
$13.50
Breakfast
BEC (Bac'n Egg & Cheese)
JUST egg patty with tempeh bacon and vegan cheddar cheese on an english muffin
$8.00
Breakfast Burrito
Tofu, onions, peppers, potatoes, black beans, corn, cheddar cheese, salsa, sour cream, and FTP scramble spice all tucked into your choice of wrap
$15.00
Breakfast Potatoes
Side of breakfast potatoes cooked with a blend of spices
$5.00
Make it Jimmy's Big Breakfast
A side of breakfast potatoes and a slice of locally baked sourdough bread to make your breakfast a Big Jimmy Breakfast.
$6.50
Veggie Omelette
Cooked to order until golden brown JUST Egg omelette filled with bell peppers, onions, tomatoes, spinach, and vegan cheddar cheese
$13.50
Pancakes
Three fluffy pancakes with a side of local maple syrup. Choose from plain, blueberry, or chocolate chip.
$12.00
TEASE
JUST egg patty, with tomato, avocado, spinach and everything spice on an english muffin
$9.00
French Toast
Two slices of locally baked bread dipped in JUST egg and cinnamon, sizzled to a golden brown on both sides, with a side of local maple syrup and topped with powdered sugar. For an additional $3 you can choose to top your French toast with mixed berries OR bananas and FTP peanut butter. *Not as hungry? Choose one slice!
$0.00
Choc chip muffin
$4.00
Cheese Omelette
Cooked to order JUST Egg omelette filled with vegan cheddar cheese
$12.00
Tofu Scramble
Organic tofu scrambled with onions, peppers, tomatoes, spinach, and a FTP scramble spice
$12.00
Blueberry Muffin
$4.00 - Unavailable
Grab & Go
Brioche Gourmet
Plant Based, brioche breads
$6.00
Abe's Cupcakes
Abe's plant based, school friendly, mini vanilla cupcakes (1 dozen)
$12.00
Yogurt Parfait
Coconut based yogurt topped with berries, granola, and agave.
$5.00
Paninis
T-Ball
"Turkey", tempeh bac'n, avocado, and cheddar cheese *Contains Gluten
$14.00
Club Sandy
"Turkey", "ham", tempeh bac'n, tomatoes, mayo, and provolone cheese *Contains Gluten
$14.00
Basic GC
Grilled Cheese panini with cheddar, mozzarella, and provolone cheeses
$10.50
Spicy Caprese
FTP pesto, tomatoes, and mozzarella cheese
$13.00
Veggie Melt
FTP pesto, zucchini, carrots, onions, peppers, tomatoes, and mozzarella
$14.00
Italian Stallion
"Pepperoni", "ham", pickled peppers, onions, mayo, and provolone cheese *Contains Gluten
$14.00
*Reuben*
Plant based Reuben panini with Be-Hive pastrami, house made sauerkraut made with locally grown organic cabbage, house made thousand island with our own pickles, meaty vegan cheese, on rye bread
$14.00